Chicken (or Meats) Grilled in Garlic Marinade
Chicken Grilled in Garlic Marinade
John Young
Lamb and Other meats can also be marinated this way.
Also see BBQ Selection and Marinade Selection.
Ingredients
6 Chicken breasts approximately 1 1/2 kg. (other chicken pieces can also be used),
Cloves off a whole bulb of garlic, peeled and squeezed through a garlic press
2 tsp. salt
1 tbsp. sherry
2-3 tbsp. light Soya sauce
A good sprinkle of freshly ground black pepper
1 tsp. sugar or honey
2 tsp. sweet chilli sauce (Lingham’s is good)
2 tbsp. oil
Instructions
Remove bones off the chicken and open the breasts out. Or, buy boneless chicken breasts
Place chicken pieces in a bowl and add all ingredients. Mix well. Leave to marinate for 30-60 minutes.
Cook under a pre-heated grill, turning and basting with oil a couple of times, until chicken is cooked through. If you don’t have a grill, heat 2 tbsp. oil in a wok and fry 2-3 pieces of chicken at a time, not the entire lot, until it is cooked through. It can also be cooked on a BBQ. Chicken must be cooked thoroughly, but not over-cooked.
Serve hot, with rice or jacket potatoes and salad.
Notes
You can use this marinade with pork chops or lamb chops too.
