Babana And Almond Milk Shake
Banana Milk Shake
A simple but tasty, nourishing, cool drink. Serves. I sometimes have it as my breakfast.
2 glasses cold milk
2 small or 1 large ripe bananas, peeled and roughly sliced
1 tbsp. sugar or sugar substitute (to taste), if required. I don't normally add sugar
8 blanched/peeled almonds
A few strands of saffron, if you have some
Place all ingredients in a blender and blend for 10-15 seconds maximum. Do not blend for too long.
Pour in individual glasses, over 1-2 cubes of ice if you wish.
Serve straight away.
You can make milk shakes like this from most seasonal fruits.