Ingredients

• 1 cup Yoghurt or dahi

• 1/2 cup spinach leaves, boiled and mashed roughly. Do not make a paste, leafy texture looks and tastes better

• 1 tsp. roasted cumin seeds (jeera), coarsely ground

• Salt to taste

• 1/4 tsp. or less red chilli powder, adjust to taste

• You can add 1-2 chopped green chillies. If you do, reduce red chillies

Instructions

1. Beat the yoghurt with a fork.

2. Add all other ingredients and mix well. If it is too thick add a little milk and mix it again.

3. You can garnish it with a sprinkling of chilli powder and ground roast cumin seeds.

4. Serve with an Indian meal.

Notes

• A little cumin powder and chilli powder sprinkled on top makes it look nice.

• Also see Raita Selection.